Circuit Training – Personal Training attention in a group class!
Monday - 9:30am, Wednesday - 7:30pm, £5 a class, or 8 classes for £35.
View ArticleI dropped a dress size so quickly!
"Pete quickly toned me up and helped me lose the dress size I'd gained over the past year"
View ArticleWednesday Circuit Class
Changed the format again tonight, and joined in to demonstrate. Congratulations to all who came, a great effort by all tonight. Tonights class. We did the following routine twice. A:)...
View ArticleTreadmill Intervals again
High Intensity Intervals again, alternating 1min intervals of 10mph & 6mph for 20mins, with warm up and cool down as well. Kept the recovery speed up for the duration today,...
View ArticleCircuit Training in Stotfold – Mon/Fri 9:15am Weds 7:45pm
Greenacres Centre, Buttercup Road, Stotfold. SG5 4PF.
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